Sesame seedas culinary value is known to all as it is the oldest oil seed to mankind but it is the nutritive, preventive, and curative value that makes Sesame seed the most potential medicinal food which dates back 3600 years to Egyptian times where it was recorded in the manuscripts of the Ebers as a favored medicine. Seamame seedas richness in omega-6 fatty acids, phenolic antioxidants, vitamins, dietary fibre and other health promoting properties makes it an obvious
Want to hydrate yourself naturally in this scorching summer or lose weight without keeping your stomach empty or skipping breakfast? Add a juicy watermelon to your daily diet. Packed with Phytonutrients, Vitamins A, C and B6, and a good quantity of Potassium and Thiamine everything except fat, sodium, and calories, a watermelon is a perfect summer treat.
Lets have a look why it is so healthy to eat.
Stay Healthier: Watermelon has lots of lycopene
Pomegranate, a thick skinned super seedy fruit, is used for medical purpose as it is a good natural source of Fibre, Vitamin A, C and E, Iron and other Antioxidants notably Tannins which directly fights against chronic Diarrhea, Dysentery, bloody urine, painful joints, persistent coughs, and cancer.
10 Health Benefits of Pomegranate
1. Removes bad Cholesterol or LDL:
Pomegranate juice has a great impact on health of our heart. It
The usage of Garlic as a natural healer dates as far back as the time of the Great Sphinx, Hippocrates or mythological characters like Hecate. It has been used as palliatives by the ancient Greek and Roman soldiers to boost up their energy during battle, as an antiseptic to prevent Necrosis during World War I and World War II or as hangings to ward off potential evil. Apart from flavoring food Garlic has been used as a natural remedy to prevent or treat a wide range of